My good friend Anjaan, a Dubai-based mindfulness coach, healer, and Founder of YogaTrippie introduced me to the State of Flow.
He explained how it affects our peak performance, and how we can incorporate this state of flow into our lifestyles.
The beauty of it all is that, it makes us realize how there are so much in life that we couldn’t articulate… no matter how hard we try.
Because at the end of the day, it’s an experience.
Anjaan says, “State of Flow is simply a place where you don’t see what’s happening or you don’t know what’s happening. Rather, you are so super focused on that moment that you are aware of everything that’s happening in that moment.”
Have you experienced a State of Flow? Share your thoughts below!
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